I still have arm wobble, but not as bad. I have not weighed myself, as I know with my hill walking, regular stretching and exercise and this program, I will probably have not lost weight. I *do* know that my size 10 jeans fit again, and the last few tops I have made need altering. It's all good.
There are so many resources to improve your wellness. I would love to hear what works for you.
Here are some pictures to enjoy~
|storm building over our campsite|
|fishhook cactus flower|
|sassy bobcat hunting near our camp|